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Healthy Living

Tips for Building Healthy Family Habits

Parents and families play an important role in ensuring that children are developing healthy habits, from eating well to sleeping well. 

By: Mollie Shauger | Oct 07, 2019

Healthy Living

5 Ways to Stay Healthy During the Change in Seasons

The change in temperatures and fewer hours of sunlight that come with the colder months can make it difficult to maintain routines of getting outside and exercising. 

By: Mollie Shauger | Oct 04, 2019

Healthy Living

Packing Healthy and Affordable Lunches for Kids

A lunch that is both filling and nutritious can also cut down on after-school snacking. Additionally, healthy eating habits can help prevent childhood obesity, and provide kids with the nutrients they need for their growth and development. 

By: Mollie Shauger | Sep 13, 2019

Healthy Living

How to Create a Routine and Stick to It

In today’s busy world, routines can help families who are juggling work, school, after-school activities and the needs at home.

By: Mollie Shauger | Aug 20, 2019

Directions To Camp